Are you in HR and find yourself running around with a fire extinguisher permanently strapped to your back? Do everyday crises run your life, both at work and at home? Do you find yourself consistently taking care of everyone else with no time left to take care of you?
In this highly interactive, funny, and real session, Summer dives into strategies to help you control your chaos and manage your energy. Summer helps busy professionals such as yourself understand how you can stop reacting and start being intentional about where you are putting our time and energy.
But make no mistake, this is not a time management class. It’s a stress and energy management class! If you find yourself drained and drinking far too much coffee, this is the session for you!
By the end of this session:
1. Uncover the difference between time management and energy management
2. Discover your “time vacuums” and how to turn it off
3. Use effective strategies and resources to prevent fires so you can spend more time doing what you love